We all work our fucking tits off right? The best way to reward your body is with a good night’s rest but we all know that doesn’t always pan out. Life gets in the way, and so does stress and other factors such as work and relationships. Take a knee players, I challenge you all to take charge and win this sleep game. Not just for the trophy and the glory, but for the damn privilege of knowing that you…
For the minimalist in all of us, one product should be in everyone’s medicine cabinet. Read on to meet your new best friend… Oh coconut oil you dream elixir you! You guys I am serious go buy two jars of this magic RIGHT MEOW. One for cooking and one for beauty ninja tricks. BUT WHY?!?!?!? Coconut Oil is a healing fatty acid, superfood, non-toxic, non-harmful, source of energy, brain function booster, antibacterial, moisturizing, chef’s dream, crime-fighting, and someone you…
Glowing skin starts with your gut and what you feed it. Don’t turn into a Disney witch! Read on for what you should feed your face with. Poisoned apples need not apply. I know what you are thinking, and yes water should be at the top of this list, but water can only do so much for the largest organ in our body. (Hint: It’s your skin!) Water in fact only hydrates your skin a little bit. Glowing, healthy…
Let’s not get crazy, I love my doughnuts more than certain family members, but we are all eating too much sugar and it is keeping us from seizing the freaking day! Sugar is a carbohydrate and when your body breaks down food sugar is turned into glucose which raises your insulin levels. (This is that awesome psychotic energy kick you get after a candy bar or frappuccino at the beginning of the shift only to be followed by the dark…
Bonjour and good day beautiful people! My name is Julia and in partnership with Just the Tips we are bringing you Wellness Wednesdays. Your jobs are some of the hardest positions out there and we want to send a little extra love your way because sometimes you need more than “just the tip” to be your stunning, bright, and beautiful selves. These tiresome jobs have you on your feet for long hours and inevitably we all succumb to the food…
Greetings friends! After months of traveling the realms in search of the greatest thinkers, drinkers, movers and shakers, we are excited to unveil our mind blowing blog, where we will be giving you a whole lot more than just the tip!(giggity) Let me put it this way. Have you ever heard of Plato, Aristotle, Socrates? Morons, compared to the life changing insights, advice, and wisdom that our scholars, sages, and scribes will grace your eyeballs with. We shared some of…