Tasty Treat Late Night Eats
We all know the drill, you get off of a double shift and you go home to a feast of night cheeses and pasta. Sooooo tasty but most likely as you lay down to snooze your stomach is flipping you the double birds. What’s a hard-working citizen to do?!?! Going to bed hungry is NOT an option. Feel free to toss out the age old idea that you don’t burn calories in your sleep. Your metabolism will certainly slow down…