Disappointment, it’s where all your hopes, wishes, and expectations go to complete shit. We feel anger, hurt, and sadness, and if you’re anything like me, you turn into a pile of goo like Alex Mack and WALLOW!! And DWELL! And have fake fights in your head with the people you are mad at in which they say something shallow and stupid and you come at them with firm but goddamn eloquent comebacks!!! And then you convince yourself that life is…
Did you read the last post about books and immediately blackout in a fit of rage? Did you think, “What the living dilly fuck is she doing recommending BOOKS??? TO READ?!?!?” (Then you ripped off your shirt while catapulting a tiny hamster out your window while simultaneously chugging an entire magnum of whipped cream flavored vodka?) If you aren’t a book person or are running around super busy, try podcasts you maniacs! Put that hamster down and buy better…
Does that look like someone you would trust your social media with? Yet here we are. Anyway, greetings friends. We’ve been extra busy in our foundries, workshops and wizard tower working on some really cool things that we hope will make an impact, help you manage your hard earned scrilla, and change your f&$king lives! We can’t wait to share the awesomeness with you all, but in the meantime I just wanted to take a break, get out of…
Dear readers, I have a confession to make. I am a HUUUGE bibliophile. I’m talking THE Donald kind of huge. It’s fantastic and I really think people are gonna love it. I know words, and I know the best kind of words from books. People who read a ton are super cool and know the best words. (This has been proven by science). I wanted to switch it up and recommend my 15 favorite books to inspire and make you…
Did you know that even badasses need a little ME TIME? Yes, Chuck Norris loves bubble baths. Fact. Oscar the Grouch likes to light a candle and savor a cold summer wine spritzer. Fact. I love doughnuts and feel euphoria at that first bite. #DOUGHNUTS4LIFE We do so much trying to be put together adults and often times that brings forth a whole can of exhausted, underappreciated, and self-deprecating worms. (Those worms can really be hard on themselves). It may…
You my friend just fell into the BEAR TRAP OF INTERVENTION!!! No Pokemon here PUT DOWN YOUR PHONE!!! Seriously, put it down. Hey! I said put……You know I can see you right?!?! Just kidding if I was that good of a hacker I would have taken over multiple countries by now with my sidekick Pinky. (He’s a rat but he’s such a loyal friend). So real talk, social media has many wonderful aspects that make our lives fucking cake, but…
Breakfast has forever been deemed “the most important meal of the day” and that, turns out can lead to some angry opinionated people on the internet. Now that we have made strides in nutrition since the 50’s glory of food pyramids, I will say that no meal should be named the most important. Meals have feelings you assholes. However, it’s all in the approach baby. Skipping breakfast can set you up for bad choices and overeating later in the day….
Anxiety, what a bitch. It’s the rabbit hole of despair and the party pooper of the joys of being alive! We all fall trap to it too. That sneaky minx! Most anxiety stems from our own thoughts of the future even though very few events will change the entire trajectory of your life. Unless it is chronic, (in which case go see a professional I am no doctor and probably shouldn’t be trusted to eat without a bib on certain…
You don’t have to be a genius to understand that yoga has plenty of benefits. I mean, have you seen those pants you get to wear?!? (Men, don’t get jelly you can wear them too. #EQUALITY #PANTS) There’s more to it however than increased muscle tone, strength, posture, flexibility, and balance. (Although who doesn’t want improvement in those areas? I’ll tell you…the Fascists.) As badass, hardworking people of the tip community we deal with some astronomically rude customers, idiotic managers,…
I know the gym maniacs are gonna roll their eyes at first but plant based protein is WHERE THE PARTY’S AT! Designer proteins are well and lovely, but your body often does not get the memo that they are red carpet VIPs and they instead get stuck with the bouncer. Plant based protein comes from real food and therefore is highly absorbable. WHY NOT WHEY?!?! Whey is high in cholesterol. This is a bigger problem if you are training…
