This is CLEARLY the biggest stretch for “health” blog post that we’ve done but since things are warming up outside I wanted to share a little about one of my favorite spirits. TWERKILA! I worked in a well stocked tequila bar for three years in NYC and learning to love the nuances of each sip as opposed to taking shots and feeling like death the next morning was a revelation. I shall now share with you my takeaways. Oi! Oi!!!…
There is no denying that working in the service industry can be one of the most high stress and infuriating jobs out there. (Unless you’re a politician, that shit looks stressful AF. Boom bipartisan politician SLAM! I’m fine. I’m fine!) But the ability to deal with the mindblowing daily bullshit without losing your sanity is a gift from the Gods. Delays, waiting, having people scream at you even though everything is completely out of your control…no wonder we tend…
WEAR SUNSCREEN. WEAR SUNSCREEN ON YOUR FACE. WEAR SUNSCREEN ON YOUR BODY. WEAR SUNSCREEN ON THE BOTTOM OF YOUR FEET CAUSE MOST OF US FORGET TO DO THAT PART. WEAR SUNSCREEN BEHIND YOUR EARS. WEAR SUNSCREEN ON YOUR EYELIDS AND DON’T DO WHAT I DID IN JR. HIGH WHICH WAS TO PUT VASELINE ON MY EYELIDS AS AN EYESHADOW PRIMER AND THEN GO TO THE BEACH. YOU WILL HAVE RED BURNED SKIN EYESHADOW FOR WEEKS. AND RED ISN’T EVEN A…
Ok everyone go out now and buy a SKIN BRUSH. That’s right. A brush for yo skin. (And I don’t even own a brush for mah hair so you know I’m not getting paid for this promotion). You will initially think this is stupid, but I promise skin brushing has major health benefits and leaves you looking FRESSSSSSSSSSSSSH. SO FRESH. Sit back for the science portion. We all remember that the skin on your bod is the largest…
We all know the drill, you get off of a double shift and you go home to a feast of night cheeses and pasta. Sooooo tasty but most likely as you lay down to snooze your stomach is flipping you the double birds. What’s a hard-working citizen to do?!?! Going to bed hungry is NOT an option. Feel free to toss out the age old idea that you don’t burn calories in your sleep. Your metabolism will certainly slow down…
Bikini season, right around the corner for wait, not you…your abode. That’s right our homes need to train for beach body weather too. Lighten your load and take a day or two to freshen up your space. I promise you will feel accomplished AF like the Power Rangers do after a day of fighting putty men, morphing into dinosaurs, AND battling the stress of high school. And you thought YOU were busy? I recently read “The Life-Changing Magic of…
Five dollar party time peeps! If you didn’t see the challenge the rules are simple… Every time you get a five dollar bill SAVE IT. Hide it somewhere cool. Do not touch pile until a year has gone by. Feel magically richer after a year. #MAGIC The rules are so easy and the payout is the tits but why aren’t most of us doing it? Whether you play this game or not, it’s high time to start…
Being awesome is pretty darn awesome, but do you ever wonder, could awesome get more awesome??!?!? Can a level of awesome really be elevated to a new level of awesome? Is saying awesome so many times making you question what awesome even is or if awesome is even a word and WHAT ARE WORDS?!?!?!? Do you know the feeling of doing something so small but feeling like you are the fucking CEO of the world and if you…
SUPERFOODS!!!! They’re like superheroes….but not. They’re food. Food that fills you up with nutrients so you can go fight crime. Food that keeps you full so you eat less garbage and feel good inside and lose weight if you so desire. Food that can show you the world…shining, shimmering spleeeendooooooooor!!! #ALADDIN. There are so many tasty treats out there and likely if it’s a raw food then it will be packed with vitamins and magic, however my top five…
We all get mad right? I’m a Scorpio and I can promise you that I can get insanely mad when things seem unfair. I should have been a superhero. When justice is messed with I loose my shit. (Still trying to figure out my power though. Eating cheese?) I even get so mad that I’ll have fake fights in my head with the perpetrator that get widely out of context and always end in them doing something crazy mean…
